Workshops

Benefits of practice:

  • For the mind: Even on a stressful day you get a chance to experience the “Here & Now” – a safe place, where you might feel content.
  • For the body: Yang Yoga strengthens muscles, bones, and increases flexibility. The practice might consist of yoga poses for beginners or more advanced variations.
  • For the mind & body: increase in ability to concentrate and coordinate.











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It is all about action and change.
It is all about development and transformation through your yoga practice.
As we improve our yoga skills, we learn:
1
How to deal with own self
We learn how to deal with our own self in moments where changes are fast, inevitable and take surprising forms
Power of stress-resistance
Power of stress-resistance
We become more stable, centered and stress-resistant
Joy of new challenges
Joy of new challenges
We get positive experience with challenges
Yoga Lab Pro – workshops for yoga teachers

Yoga Lab Pro: a series of 4 workshops to develop new skills and enrich the knowledge of yoga teachers or participants of yoga teacher 200- and 500- hour trainings.

The intention is to provide yoga teachers with knowledge and tools:

  • to give precise assistance to participants: Hands-On classes.
  • to create your own sequences from beginner to advanced levels.
  • to bring depth into yoga classes with modern views of yoga philosophy and colorful inspirations for daily life.

Structure & content:

3 hour workshops offered quarterly.

Covers:

  • Yin & Yang Assistance: effective Hands-On yoga classes.
  • Hands-On for different groups of yoga postures: Sun Salutations, Standing poses, Forward and Back Bends, Twists, Side Bends, and Relaxation.
  • Vinyasa Krama: easy to understand theory and immediate practice of logical, creative sequencing for safe, challenging, and peaceful yoga classes.
  • Development of creativity and innovative views for yoga teachers: thinking and rethinking of yoga philosophy, inspirational ideas, and motivations for a better daily life.

Price:

    • One Yoga Lab workshop: 3 hours of theory and practice – 50 Euro.
    • The entire series of four Yoga Lab workshops – 180 Euro.

Timeline:

Yoga Lab workshops for yoga teachers takes place 4 times a year: March, May, October, and December 2019.

      • Yoga Lab 1; Hands-On Part I: March 17th, 2019, Sunday from 12:00 – 15:00.

      • Yoga Lab 2; The art of sequencing – Vinyasa Krama: May 12th, 2019, Sunday from 12:00 – 15:00.
      • Yoga Lab 3; Hands-On Part II: October 6th, 2019, Sunday from 12:00 – 15:00.

      • Yoga Lab 4; Creativity & innovative views for Yoga Teachers: December 15th, 2019, Sunday from 12:00 – 15:00.

Prerequisites:

The accomplishment of a 200- or 500-Hour Yoga Teacher Training or current participation in yoga teacher training or regular yoga practice for at least one year.

Yoga Workshops for everyone

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Ing. Veronika Rumpler<br> Senior Consultant, IT Analyse, Software Test
Seit der ersten Stunde gefällt mir der Humor und der Charme mit dem Sati Tias unterrichtet. Erst viel später ist mir aufgefallen, dass sie bei jeder Asana aufgrund ihrer großen Erfahrung entscheidende Tipps und Tricks gibt. Danke, bei dir habe ich "die Krähe" gelernt

Ing. Veronika Rumpler
Senior Consultant, IT Analyse, Software Test

Elisabeth Battagel
Und dann kam Sati! Es erschien eine lustige Person, die gleichzeitig Lebensfreude und eine innere Ruhe ausstrahlte. Diese Stunde versetzte mich ziemlich bald ins „jetzt“. So kamen meine Gedanken über „Achtsamkeit“ und „Behutsamkeit“... da ist es ja was eine “Sati” Stunde ausmacht. Noch habe ich einen weiten Weg vor mir, er wird aber immer kürzer!

Elisabeth Battagel

Susanne Rahofer, BA<br> Yogalehrerin www.yoginiyoga.at
Sati war 3 Fortbildungs-Wochenenden lang meine Yin Yoga Lehrerin. ) 9 Tage sehr gut vorbereitete und strukturierte Information und wunderbar angeleiteten Yogaeinheiten. Sati unterrichtet mit einer mitreißenden Präsenz, keine Minute vergeht ohne Information, somit volles Programm, in Abwechslung mit sehr gut durchdachten Yin Yoga Einheiten gepaart mit berührenden Meditationssequenzen. Eine besondere Bereicherung war Satis blumige Ausdrucksweise :-)
100% YES – 100% genossen! Jederzeit wieder!

Susanne Rahofer, BA
Yogalehrerin www.yoginiyoga.at

Conny Leonardt <br> Yogalehrerin, Psychologin, Psychoterapeutin & Sängerin
Sati überzeugt als Mensch mit ihrer Neugierde und dem Wunsch die Welt zu einem besseren Ort zu machen. Dies spiegelt sich auf angenehme Weise in ihren Yogastunden wieder indem sie uns neben sehr gut erklärter Asanapraxis auch Nahrung für den Geist bietet!

Conny Leonardt
Yogalehrerin, Psychologin, Psychoterapeutin & Sängerin

Sati teaches yoga & mindfulness meditation for
People who are new and interested:
People who are new and interested:
Yoga for beginners
Meditation techniques for beginners
People who practice regularly:
People who practice regularly:
Training yoga
Meditation exercises
People who are keen to teach:
People who are keen to teach:
Yoga training courses
Meditation methods and practices
Teaching schedule
Yoga Workshops & Meditation courses
Day Time City Event Address Register
23.02.2019 - 24.02.2019 09:00 - 17:00 Moedling Yin Yoga Intensive Teacher Training
Autumn 2018. 3rd Weekend
Grenzgasse 40. A-2340 Mödling Registration closed
02.03.2019 - 03.03.2019 09:00 - 16:00 Moedling Modern Business Training for (yoga) teachers
1st weekend
Grenzgasse 40. A-2340 Mödling Register
07.03.2019 19:15 - 20:15 Vienna, Studio Re:treat Mind & Yin Start 3-months Meditation Program on Thursdays Nelkengasse 6/14 3. Stock (Lift) 1060 Wien Register
09.03.2019 - 10.03.2019 09:00 - 17:00 Moedling Yin Yoga Intensive Teacher Training
Spring 2019. 1st Weekend
Grenzgasse 40. A-2340 Mödling Register
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